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Clove oil is distilled by steam from the Syzgium aromaticum plant. This evergreen plant grows twenty-six to thirty-nine feet tall. It has square leaves and pink colorful flowers that grow in clusters. The flowers are harvested when they're less than one linch in length and red in color. They're dried in the sun until turning a dark brown color with a hard texture. The name "clove' is derived from the Latin word clavus, meaning nail. This plant is found mainly in Indonesia, Pakistan, India, Sri Lanka and Eastern Africa.
Clove oil is a very potent essential oil! If you decide to make this soap, make sure you heed all essential oil warnings before using. Clove oil can be a nice additive for flat or dull scented soaps. It combines well with: bergamot oil, citronella, grapefruit, lavender,[link widoczny dla zalogowanych], lemon, orange, peppermint, rosemary, vetiver and yang yiang. It would be nice to use in a homemade soap for men, since it has that robust, spicy, warm, slightly bitter, scent. Since it has antiseptic properties, you may want to use it in soap for acne relief. It may help get rid of blackheads, acne or pimples. A drop or two is all you will need in your homemade soap recipe.
Stem Oil contains 90% - 95% eugenol with other minor constituents
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There are three types of clove oil: Bud, Leaf and Stem. They are all derived from the same plant, (Syzgium aromaticum), but from different locations. Bud oil is derived from the flower buds, Leaf oil from leaves and Stem oil from the twigs.
Eugenol is a clear to pale yellow oil extracted from certain essential oils: clove, nutmeg, cinnamon, basil and bay leaf. It's responsible for the clove aroma. It's used in perfumes and flavorings. It's the main ingredient in clove essential oil. It's also used, medicinally, as an antiseptic and anesthetic. When mixed with zinc oxide, it forms a material useful for making restorative dental applications.
ESSENTIAL OIL WARNINGS
MAKING HOMEMADE SOAP
WARNING! DO NOT OVERDOSE! Eugenol is hepatic meaning it can, possibly, cause liver damage. It may cause other conditions, too, including: convulsions, diarrhea, nausea, dizziness, rapid heartbeat, blood in urine or unconsciousness. Avoid if you have an eugenol allergy. Eugenol may cause allergic dermatitis or skin irritations such as: itching, redness, tenderness, or inflammation. Avoid if you have sensitive skin, if you are pregnant, have kidney or liver conditions,[link widoczny dla zalogowanych], have prostate cancer, are on blood thinners, have hemophilia, or have breathing problems. Always consult your health care provider,[link widoczny dla zalogowanych], if in doubt, before using clove essential oil for any reason.
MEDICINAL BENEFITS OF CLOVE OIL - Relieves: Toothaches, Pneumonia, Strep throat, Coughs, Phlegm,[link widoczny dla zalogowanych], Brochitis, Strains and Sprains. Regulates Blood Sugar, Aids Digestion,[link widoczny dla zalogowanych], Reduces Fever, Has Antioxidants Benefits, (protects body against free radical damage), Has Anti-fungal Properties, Combats Bad Breath.
By Susan Katchur
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If you're a beginner and just learning how to make soap, DO NOT attempt using clove oil, without the guidance of a master soap maker. Some essential oils, including clove oil,[link widoczny dla zalogowanych], can accelerate trace and are simply prone to seizing your soap mixture. If you're not careful, you'll end up with soap on a stick! The only way to prevent seizing is to be consistent with your homemade soap recipe and always test any fragrance or additives. If the fragrance is the problem, try putting it in the oils alone,[link widoczny dla zalogowanych], then add the lye instead of waiting until trace. Do the same procedure with other additives like honey or oatmeal. Keep good notes for future reference.
SKIN CARE BENEFITS OF CLOVE OIL: Has antiseptic properties useful for treating: bee stings, minor cuts, bruises, insect bites, athletes foot fungus, warts and acne.
Essential oils contain bioactive ingredients. This means they contain natural chemicals that interact with biological systems. They're potent chemicals and should be used with care! Never use large amounts of essential oils externally, or internally. Never use them straight. They must always be diluted in carrier oil, or soap, lotion,[link widoczny dla zalogowanych], or other buffering agent. Finally,[link widoczny dla zalogowanych], never use without knowing what their bioactive compounds are known to do.
Another chemical compound of clove oil is caryophyllene. This compound contributes to the spiciness of black pepper. Studies show that it may have anti-inflammatory properties, but is still unknown.
Bud Oil contains 60% - 90% eugenol, eugenic acetate,[link widoczny dla zalogowanych], caryophyllene and other minor constituents
Leaf Oil contains 82% - 88% eugenol with little or no eugenol acetate and minor constituents
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By Harry Yadav
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One morning,hogan, when he was in the hospital bed, an idea crossed his mind. He called his wife and touched her arms with the finger that he could move. He nudged and asked his wife to call the engineers. Washington used the same method of tapping her arm to tell the engineers what to do. It seemed foolish but the project was under way again. For 13 years Washington tapped out all the instructions on his wife’s arm,abercrombie and fitch, until the bridge was completed. Today the spectacular Brooklyn Bridge stands in all its glory as a tribute to the triumph of one man's indomitable spirit and his determination not to be defeated by circumstances.
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Children are like free birds that need the open sky to spread their wings of imagination. So always support and appreciate their inner enthusiasm. If a child gets self-motivated, the child can be able to understand the responsibilities also. There are some parents who always try to restrict their kids’ activities. It is not bad in terms of security, but they should always be given the liberty of thought and action under the close observation of the elders. Parents can help support children’s self determination skill development by teaching certain skills at home and enrolling their children in programs that help to foster development in areas like choice making,air jordan pas cher, decision making,hollister uk, problem solving,michael kors outlet, independent living, risk taking,louboutin pas cher, safety tips,hollister uk, leadership and self-awareness.
It is true that only our inner spirit and determination can work as a fuel to chase our vision in life. We human beings cannot predict what will happen to us in the next moment,scarpe hogan, but if we prepare ourselves to fight with any situation, we can reach the goal. The skill of having strong self-determination cannot be nurtured in a day or two; childhood is the perfect time for allowing the kids to make them acquainted with it. A research study declared that parents can play a great role in boosting up their kids’ self-determination. Allowing the kids to use their self-determination skills along with providing them opportunities to do so could be of great help in their academic life also.
In the year 1883, a thoughtful engineer was inspired by an idea of connecting the New York City to the Long Island by a spectacular bridge. The name of the engineer was John Roebling. The world declared his idea to be unrealistic,toms outlet, but Roebling couldn’t ignore the vision he had in his mind. After a deep thought, he decided to share this idea with his son Washington. The father-son duo worked day and night to find out ways to accomplish the bridge and how the obstacles could be removed. To chase their wild vision,abercormbie, they hired a team and started the work of the bridge. The work was going quite smoothly when an accident occurred that took Roebling’s life and left Washington handicapped. Only the father and the son knew the secret of how to accomplish the bridge, but after the accident it seemed that the vision of the bridge had been scrapped. Washington tried his level best to pass on his ideas to some of his friends, but he failed because he neither could move nor could utter any word.
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1. Boundaries are simply limits that define what you will and won't do.
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You are a steward over your own life and you will give an answer for how you lived it (Matthew 12:36),toms outlet. Embracing these 10 truths about Christian boundaries in relationships will empower you to live your life the way you truly want to,louboutin pas cher.
3. Boundaries are how you define what you are responsible for and not responsible for.
4,air jordan pas cher.&nbsp,hollister uk; Boundaries are not only your right; they are your responsibility.
10. Jesus had strong boundaries,abercormbie france. God wants our boundaries to make a stand for what is right and against what is wrong,polo ralph lauren.&nbsp,toms shoes;
6. It doesn't matter what another person would do in the same situation, because boundaries are your own specific limit and are not a matter of what is right and wrong.
5. Boundaries are not unchangeable; you can change your boundaries to fit changing circumstances, but you should only adjust your limits if it is a compromise that you are willing and able to live with.
Christian boundaries are a source of confusion for many Christians,air jordan, especially when they are in difficult relationships. We wonder what a boundary is. We wonder if we have the right to set boundaries. We wonder what our boundaries should be. We wonder if we should adjust our limits when people refuse to respect the boundaries we have. We wonder what other people would do in a similar situation. We wonder why we need boundaries. We wonder if our boundaries will be challenged. We wonder what kind of boundaries God would want us to have. In order to strengthen our boundaries, we need to embrace these 10 truths about boundaries:
8,hollister. Boundaries are a means of gaining power over your own life.
7,abercrombie.&nbsp,abercrombie and fitch; Boundaries are a means of defining who you are.
2.&nbsp,michael kors outlet; Boundaries are not about making the other person do what you want them to do.
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9. Your boundaries are going to be challenged and will require you to stand firm in your convictions.
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Teaching is not the equivalent of giving instructions. You would be dealing with concepts where individuals have to apply their minds,[link widoczny dla zalogowanych]. In other words you have to teach how to learn and how to think,[link widoczny dla zalogowanych]. Children learn differently as their methods of absorbing inputs tend to vary greatly. Some children need more time to understand concepts because along with these concepts they also study the environment around them,[link widoczny dla zalogowanych]. This may slow down the process of learning because for the child in a given environment nothing is unimportant,[link widoczny dla zalogowanych]. A tutor needs to be aware of this variance,[link widoczny dla zalogowanych]. Some children may need more time to choose a topic for their project and in such time they may not be able to understand a new concept,[link widoczny dla zalogowanych]. The reason behind this is that they are applying their creativity which is not the same as understanding a concept that is taught and their creativity absorbs a lot of their energy.
If there are factors to be taken into account such as environment,[link widoczny dla zalogowanych], teacher, peer students etc then learning will also be unrestricted. Although unrestricted learning slows down the speed at which a child grasps concepts it is an important aspect of learning as a whole and one that cannot be eliminated. But where this is the case a child may not understand everything that is taught and will surely need help with homework. There is then a need for homework help service. In recent years with the advent of powerful Internet technologies homework help is easily available. Earlier there were many apprehensions about seeking help online. One factor was of course reliability but now we find that students are less apprehensive about seeking help online as you find reliable information when you access high quality sites. This is a positive trend in learning as discussions are also generated and therefore learning how to think is going through a completely new revolution.
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Department stores typically encompass large areas, which makes using the right industrial scrubber pivotal. Department store floors must be kept clean and tidy and free of any residual rubbish and debris, not only for hygienic and safety reasons, but also to promote a professional business image that will appeal to customers. The following are the industrial scrubbers that are best suited for cleaning department stores.
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10. Chooses the Better Deal: This type of a so-called friend will make plans with you, but he or she will cancel if something more appealing comes up, such as a party or date. This type of person will almost certainly never invite you to tag along either.
The purpose of this article is to help people identify bad friendships, so they can make the choice to end them before things get really bad. There are many friendships that are not healthy; in fact, many friends are bad friends, and sometimes the other party has trouble spotting this out. If you are someone who does have a bad friend,[link widoczny dla zalogowanych], then it really is best to cut it off. Bad friends can be mentally and emotionally draining. This article will provide my readers with a list of 10 signs of a bad friend.
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5. Criticiser: Do not consider someone who constantly criticises your goals and ambitions a friend. These people of people try to hold you back and not let you grow. A true friend will only offer constructive criticism. However, if a person constantly says something that you do or say is stupid or dumb, then put a stop to it or cut this person off.
4. Gossiper: A person who gossips to you about everyone will make you believe that he or she is your best friend. Do not be fooled. If this person gossips to you about others,[link widoczny dla zalogowanych], then he or she certainly gossips about you.
The purpose of this article is to help people identify bad friendships, so they can make the choice to end them before things get really bad. Friends are a true gift to life. When you have friends,[link widoczny dla zalogowanych], life can be a lot easier. Friendships are great for laughter, tears, advice; true friends are there for you through the good times and the bad times. However, there are many friendships that are not healthy; in fact, many friends are bad friends, and sometimes the other party has trouble spotting this out. If you are someone who does have a bad friend, then it really is best to cut it off. Bad friends can be mentally and emotionally draining. This article will provide a list of ten signs of a bad friendship.
8. Excuses: A bad friend will always make excuses for his or her behaviour. Or, this person will make excuses for not hanging out or taking your calls. Furthermore, the person who always has an n excuse will expect you to be there when you need him or her.
9. Never Returns Favours: These types of people will always ask for favours, but when you ask for a favour,[link widoczny dla zalogowanych], they will always say no, or they are too busy. A true friend will always be there when you need him or her.
By Bhavesh Joshi
See all Articles by Bhavesh JoshiGet Updates on Friendship & LonelinessGet Updates on Bhavesh Joshi Average: 5 Your rating: None Average: 5 (1 vote) Tweet
1. The Taker: This type is really a bad friend. The taker will try to possess what you have and acquire your achievements in order to satisfy his or her envy and greed. This type of a person will try to sneak behind your back to either steal money or your significant other,[link widoczny dla zalogowanych], and he or she will feel no remorse about doing so. This type of person needs to be completely cut off.
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Needless to say, the Internet search engine will be the smartest choice for the job is to choose one of these transactions. What are these handy deals to stay online even when you are traveling or when you are away from home.

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See all Articles submitted by SelfGrowth,[link widoczny dla zalogowanych].com AdminSee SelfGrowth,[link widoczny dla zalogowanych].com Admin's Expert PageGet Updates on Business OpportunitiesGet Updates on SelfGrowth,[link widoczny dla zalogowanych].com Admin Average: 2 Your rating: None Average: 2 (1 vote) Tweet
Happy Selling!
Joe Clare
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The great thing about Dropshipping,[link widoczny dla zalogowanych], as outlined in my book "eBay Marketing Wholesale SourcePak" is that it will allow you to operate a Home Based Business as an Internet Marketer with out ever worrying about storage of inventory,[link widoczny dla zalogowanych], packaging of inventory, or even shipping of that inventory. How? The Dropship supplier will look after all of that for you. And even greater still is the fact that your auction business will cost you very little to get started The fact is,[link widoczny dla zalogowanych], most Dropshippers charge you nothing to become a member to sell their products. While others may charge just a nominal administration fee. So,[link widoczny dla zalogowanych], with such a low financial risk the only thing you have to lose is a bit of your time.
If you are new to Internet Marketing, promotion of your new eBay Business is key. Also, staying up to date with all the new and better ways to advertise and promote your business is cruical. Things on the Internet can change almost over night and to keep your eBay Business making money you must keep up with those changes. But don't be discouraged,[link widoczny dla zalogowanych], the ease of using Dropshippers will allow you more time to concentrate on improving your sales skills and learning how to bring more customers to your eBay auctions.
How does one put together eBay and Dropshipping? It's really very simple. First,[link widoczny dla zalogowanych], browse eBay to see what kind of product(s) you would like to sell. Then sign up as a member with eBay. Once you have decided on a product(s), locate a Dropshipper for that product(s). Sign up with that Dropshipper and then place an auction on eBay for the item.. Once your auction is over and you have a buyer for the product email your Dropshipper the required information. The Dropshipper will ship the product directly to your customer, and charge your account the wholesale price for that product. The difference between the wholesale price and your retail price is pure profit!
eBay and Dropshipping go together like a hand in a glove. As you read this article, right now, thousands of eBayers are running there own auction business. Some of them make little money, and some of them make real huge profits. Why? It is mostly due to the products they choose to sell,[link widoczny dla zalogowanych], the Dropshippers they use and how they promote their eBay Business.
To run a successful eBay Business you will need to sell what the public wants to buy. Always research any product before you decide to sell it. Make sure it is popular and you can get it at a great price,[link widoczny dla zalogowanych].
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Step 2: Find Out The Cause.
On your own, simulate a situation that you find awkward, then think of how you can walk yourself through it. Think of different scenarios and then make strategies on how you can deal with them.
Whatever makes you lose your confidence, it’s important that you know it so you can beat it.
Step 1: Realize That You Can Change.
Transformation,[link widoczny dla zalogowanych], though,[link widoczny dla zalogowanych], is easier than it sounds. Here are four easy steps to change from introvert to extrovert.
Being an introvert is a learned behavior, a process, a habit. But it's not a life sentence. It’s not genetic, but a result of faulty programming as you were growing up.
Again, emphasis on the fact that no one is born shy. There’s usually a pattern that leads to your introvert behavior. What triggers it? Is it a thing,[link widoczny dla zalogowanych], a person,[link widoczny dla zalogowanych], or situation? What makes you uncomfortable?
Practicing helps prepare you and builds your self-esteem little by little. Even when you fake it at first,[link widoczny dla zalogowanych], eventually you will make it.
Why would you want to change from introvert to extrovert? Obviously,[link widoczny dla zalogowanych], it's tough being an introvert. You'll feel shy and awkward. You'll find it hard to approach strangers and introduce yourself. You'll feel awkward in social situations.
Step 3: Prepare And Practice.
Our beliefs make up our reality - what we believe becomes so. Remember, you are in control. You can be a confident,[link widoczny dla zalogowanych], self-assured and charming person - you just have to believe it!
Being an introvert sure can complicate your life. Your performance in school, your job and career, your relationship with friends and co-workers - these can all suffer.
By Michael Lee
See all Articles by Michael LeeSee Michael Lee's Expert PageGet Updates on Personal DevelopmentGet Updates on Michael Lee Average: 0 Your rating: None Tweet
Sometimes, being an introvert can be a crutch. Being too quiet and shy stops you from doing the things you want. It stunts your emotional and social development.
Anyone who believes he or she is an introvert will really become one. Thinking that way won’t help you at all. Instead, believe that you can change from introvert to extrovert.
To change from introvert to extrovert,[link widoczny dla zalogowanych], the first thing you have to do is to acknowledge the fact that you are an introvert; then recognize that you can change to an extrovert with the right attitude and determination.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Don’t restrict yourself to your comfort zone; help yourself grow,[link widoczny dla zalogowanych]. Making the change from introvert to extrovert will be one of the best things you can do for yourself.
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Approach Yourself First
Create Resourceful Present Time Anchors
One way you hypnotize yourself is by mistaking perceptions for causes. You perceive through your 6 senses. The 5 outer senses and the inner mind sense which perceives thinking and emotions. Perceptions are just objects in awareness. They do not do anything and they do not mean anything. If a woman smiles at you or glares at you or walks away from you or laughs at you or hugs you, you simply perceive the behavior. It doesn’t mean anything about you. It just is what it is, a perceived behavior.
Even though you think your are afraid of them, you are not afraid of perceptions. You can only be afraid in reaction to meaning and perceptions have no inherent meaning about you. What you think about a perception gives it its fearful meaning. That meaning can affect your emotional state only according to the degree to which you choose to believe in the meaning you have created.
You create the meaning and then you react to it.
The good news is that you, therefore, are in total control of the production and annihilation of fear. Your belief in your thinking is the cause of your emotional state. The perceived object is not the cause.
If a woman smiles or frowns you can keep your self respect if you don’t play the inner game with yourself, the self-hypnotic game, of convincing yourself through some inner creation, that her response gives or takes away your value and respect.
Unknown Process/Unconscious Fear
Trying to perform to get acceptance is a form of fear.
As a self-validating adult, you are at ease in your body and being. You allow thoughts and feeling to enter into awareness without fearful monitoring. As a self-validating adult, you do not perform, you relate,[link widoczny dla zalogowanych], which is an activity of generous honest sharing of ideas and honest revealing of feeling without concern of being judged. Remember, as a real adult you know what you value and feel and are unafraid to share.
You have the clarity to understand that people only judge their own projections, their own fearful fantasies. You understand you are never the target of judgment or rejection unless you pretend to be the projection instead of yourself.
Perspective
When it comes to approaching and meeting women, what is there to fear? Rejection?
That’s half the fun! Seriously!
To be successful in connecting with women, the first approach to make is to approach yourself and your fear – your fearful thinking. Fearful thinking literally turns your perceptions and judgments upside down. You think black is white, good is bad, front is back, and down is up.
For example, what makes rejection so bad? Nothing, really, but fear blinds you to this fact. Notice how creative you are in generating vivid internal movies and fearful voice-overs that keep you terrified of the possibility of being rejected.
People do not reject each other. People reject behaviors based on meaning assigned from past experience with similar behaviors.
People’s rejection of behavior can be accurate in present time, like saying “No” to unwanted magazine solicitation. The problem comes when people reject behaviors that have triggered chronically regressed states in which they experience fear and suffering.
When people are negative to each other, they are not seeing each other. They are seeing projections from their chronically regressed states – there is no real contact in present time between self-aware,[link widoczny dla zalogowanych], self-validating adults..
When people truly see each other, there is recognition of another being meeting the challenge of the human experience. A natural respect arises, even love,[link widoczny dla zalogowanych], and collaboration is easy and enjoyable.
If you feel fear and then believe the “reality” created by fearful beliefs, you are being ruled by a chronically regressed trance state of identity. These trance delusions become very convincing and rapidly more intense when people get swept away in reactivity, reinforcing each others fearful regressed child states.
When you hear this, do you usually start imaging how you would act and speak if you were being yourself? If so, it is probably very frustrating because imagining acting like yourself is an artificial activity.
The first step is to relax into yourself and appreciate yourself. You will notice lots of thoughts, lots of thinking about yourself. Start to pay careful attention to how you talk to yourself. All language is hypnotic and you are already a master at self-hypnosis – just an unaware master.
If you have trouble being yourself, it is not only an awkwardness about how to speak or act. This awkwardness is a by-product of not allowing yourself to feel what you really feel and to know and pursue what you truly care about. Lack of awareness of these crucial aspects of self-knowledge is maintained by your inner hypnotic self-talk. Awareness follows...read on.
Author's Bio:
Relating not Performing
By Jack Elias
See all Articles by Jack EliasSee Jack Elias's Expert PageGet Updates on DatingGet Updates on Jack Elias Average: 0 Your rating: None Tweet
You can learn to enjoy yourself pursuing relationships if you know the secrets to relating and practice them. Beyond a common sense clean physical presentation (you should know most women like this), the essential secret is to be yourself.
Reconsider feeling afraid of approaching a woman in the light of these points. To feel afraid you would have to give the woman’s behaviors and presumed judgments tremendous power over you. You would have to make her responses and possible value judgments the source of your validation in the world.
Do you see that this is the anchored reaction from the perspective of a small child – an instant hypnotic induction into small child trance? The mere perception of a female body triggers the mind into lightening fast associations with childhood mother dynamics full of hope for love and validation and fear of losing them.
If you are not in a self-validating state of awareness, the child state,[link widoczny dla zalogowanych], the hypnotic induction, takes over,[link widoczny dla zalogowanych], desires support, and gets desperate if support is withheld (“I can’t take care of myself!”).
When you approach others, not just women, keep in mind that child states are powerfully anchored and that fearful ones get triggered very easily in most people by perceptions of essentially harmless behaviors, like a frown. In my book, Finding True Magic, I have coined a term for these states: “Chronically Regressed Trance States of Identity.”
To antidote Chronically Regressed States,[link widoczny dla zalogowanych], think of several memories where you were at your best in various ways, such as very relaxed, very joyful, very witty, very curious, very alert, and very generous. As completely as you can, relive each memory so the good quality comes alive in you and then anchor the quality by pressing your thumb and forefinger together (or some other anchor of your choice). Rehearse this several times with each memory until the feeling comes back automatically when you press your fingers together.
Do this with several of these qualities using the same anchor each time so that you stack the anchors. In other words, when you press your fingers together, all the qualities come alive in you.
This attacked anchor will enable you to quickly feel interested, alert, at ease, joyful, witty,[link widoczny dla zalogowanych], and generous. Now imagine a future movie with you approaching and talking to a woman. Trigger the anchor and experience yourself maintaining these qualities of your self-validating state regardless of her responses.
If she “rejects” you, that indicates something about her or about her response to the way you interacted,[link widoczny dla zalogowanych], but it does not mean anything about you, about your value, or about your ability to stay cheerful and to approach someone else. First, you may cheerfully analyze your behavior and verbal communication to determine if you communicated your real intentions to improve upon your ability to do so. But it is an enjoyable learning process, not a life-threatening drama –thus the delightful adventure continues.
I define ‘Adult’ as a being with a functioning, moment by moment, self-validating awareness. In the example above, the consciousness in the grown up body is not self-validating. Fear is present because the “person” in the body has instantly regressed to the perspective of a naïve child in the presence of an all powerful mysterious god-like being.
(As a small child, you instinctively sensed your parents had the power of life or death for you – that is the definition of a god.)
It makes sense for a child to be afraid, but not an adult.
Self-validating function has many important aspects:
1) It accurately labels fearful emotions as being child states of mind
2) It holds these child states as objects in awareness, not as self
3) It holds present time awareness of self-identity and stays connected to all the accumulated wisdom of having lived many years into “adulthood”
4) It appreciates it has the power to take care of oneself.
5) It understands the naïve gullible mind of the child and its lack of power
6) It nurtures the child state as if being sought out by a child needing protection -- instead of disappearing into the child state
7) It responds appropriately to present time perceptions without projecting the “reality” of the child’s situation and emotionality on to the present time situation.
Fear
Cause and Effect and Perception
The anchoring exercise outlined above can be a very quick and powerful way to change your state and behaviors in a given situation – to bring you back into a self-validating state. You will make the anchoring process much more lasting and dynamic if you resolve to approach and accept yourself.
There are men who seemingly easily approach and connect with women,[link widoczny dla zalogowanych], and, yet, they have a live full of short-term or broken relationships. This is a sign that the real person was not truly relating. It is a sign of men in child states skilled at seeking out and “connecting” with women in complimentary child states. So don’t be too quick to pick role models based on another’s apparent ability to approach women without the kind of fear you feel.
It is crucial to realize your primary relationship is with yourself. You are never alone – that is a deluded hypnotic suggestion. You are always with yourself. If you do the introspective compassionate work of becoming your own best friend and thereby transform your inner self-talk to be a constant stream of honest, constructive evaluation, encouragement, and support, you will live free of fear and fearful judgment. You will recognize the organic rush of energy you feel approaching a woman as a sign of being alive and you will appreciate the rare intensity of being alive. You will refrain from channeling that rush of vivid aliveness into enervating fearful thoughts of humiliation and
abandonment, or into the struggle to possess someone.
You see relating with a woman as a dance of exploration. Then the possibility of “rejection” truly is half the fun of approaching them. Good luck!
An Invaluable Secret
A common response from clients, when I point this out, is, “It doesn’t feel like I’m in control.”
You don’t feel like you are in control of keeping your balance when you walk or ride a bike either, but you are. It doesn’t feel like it because you have mastered the control and don’t have to focus conscious attention on the process as you once did.
Your conscious attention and effort taught your body, your unconscious mind, to master the process and now it is very difficult for the conscious mind to take back the control. Try to intentionally fall over.
It will take some effort to take back control that is located in another “part” of you.
You create meaning by scanning perceptions and relating them to past similar perceptions to which you have already attached a story of meaning. You assign to the present situation the same meaning as that already attached to the past similar perceived situation.
The ability to create such equivalence is a valuable ability &#8211,[link widoczny dla zalogowanych]; creating anchored associations. Anchored associations make it easy to recognize general classes of objects such as tables and chairs so you can easily navigate the world.
But this scanning and associating function causes fear and suffering when it highlights superficial similarities and misses significant differences.
If you hear someone speak in a loud angry voice similar to the one your father used when you were a little boy, you may become terrified on the spot because your mind immediately brings up the memories of angry.
To the degree that you are feeling afraid and small,[link widoczny dla zalogowanych], your mind is giving great value to a superficial similarity – the angry voice, and it is overlooking significant differences, such as the fact that you are grown, that it is 20 or 30 years later, and that this is not your father, and you are not in the living room of the father and little boy.
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As the sun rises…Make a Big Deal About It!
You can do the same for the sunset,[link widoczny dla zalogowanych], serving cheese & crackers and sparkling water
You can make a big deal about just about anything…anything positive that is - Make a BIG DEAL and Be Thankful!
5 Ways You Can Make a Big Deal About the “Little Things” in Your Life
“Don’t sweat the small stuff” and I wholeheartedly agree. We must not let life’s little daily annoyances and irritations cause us to “lose our cool” or bring us to a place of tension and stress.
4) Fresh Flowers - Place a container of fresh flowers…or even a single stem…at your kitchen sink. Make a Big Deal about the beauty and detail of those flowers and your ability to see them each time you clean up the dishes,[link widoczny dla zalogowanych].
Author&#039,[link widoczny dla zalogowanych];s Bio:
3) Soothing Scents - Keep an assortment of scented soaps on hand and place them at each sink. Make a Big Deal about the beauty of that scent and your sense of smell each time you wash your hands.
By Kathleen Ellis Lifestyle Design
See all Articles by Kathleen EllisGet Updates on Positive PsychologyGet Updates on Kathleen Ellis Average: 3.5 Your rating: None Average: 3,[link widoczny dla zalogowanych].5 (2 votes) Tweet
1) Sunrise Celebration - Find the spot in your home where you can see the sunrise. The night before set the “table” in that spot for breakfast, be sure to include candles, pretty napkins, flowers and stemmed glasses for juice. You may want to prepare your breakfast the night before and just heat it up or keep it simple with peanut butter and jelly on toast and juice.
On the flip-side, it is easy to overlook the right “little things” or “small stuff” unless we intentionally decide to
Make a Big Deal About It! Making a big deal about the right “little things” will help to alleviate tension and stress and will bring us to a place of peace and gratitude.
Making a big deal about the “little things” can make your life richer and more fulfilling. We’ve all heard the phrase
2) Love Notes - Let your children and spouse know they are a Big Deal by leaving little uplifting love notes around for them. Some great places to “hide” them…under their pillows,[link widoczny dla zalogowanych], bathroom mirror, underwear drawer, shirt or pants pocket, in a lunch bag, inside a book they’re reading, in the cereal box….let your imagination take over!
5) Big Deal Day - Select one day a week to make a Big Deal about a family member. Put each person’s name in a basket and draw a name each week so each member will experience their own “Big Deal Day”. Have other family members write down 3 things they appreciate about that person and read them during dinner (their favorite meal,[link widoczny dla zalogowanych], of course). Be sure to call attention to the special gifts and talents of that person.
Use your imagination to create more ways you can Make a Big DealAbout the “Little Things” and Be Thankful!
Some of the “little things” we can make a big deal about everyday are….the sunrise, the sunset,[link widoczny dla zalogowanych], the smell of fresh laundry,[link widoczny dla zalogowanych], the giggle of your little ones, a loving glance from your sweetie, the smell of his cologne, the hot water for your shower, the softness of your favorite sweater,[link widoczny dla zalogowanych], the taste of your tea (or coffee), the fact that you got out of bed today,[link widoczny dla zalogowanych], that you can hear, see, smell, taste,[link widoczny dla zalogowanych], laugh, cry.
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What does this mean in reality,[link widoczny dla zalogowanych]?
To trade as part of the FSA companies also need to prove that they have 'adequate resources and to be run by fit and proper people.
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If a company has FSA regulation this means that they are deemed to be working for the good of their customers (you,) that they must set out their terms in a clear and standardised way and that they must stick to them. If they do not,[link widoczny dla zalogowanych], they will be prosecuted and you will be protected.
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and the FSA
Therefore if this is an option you would like to take, look for an FSA regulated company with lots of experience,[link widoczny dla zalogowanych], testimonials and friendly manner, make sure you are absolutely clear what you want from the arrangement (eg length of tenancy,[link widoczny dla zalogowanych], option to buy back at a later date) and ask your specialist to point out this details within your contract (before you sign it) so that you are sure you understand everything and are 100% happy with it all. This way you can get back on your feet with confidence in not only your present circumstances but also your future.
The OFT,[link widoczny dla zalogowanych]...
There are many reasons you may need to sell your home quickly; divorce, job transfer, inheritance etc but there seems to be lack of viable options available. You need an abundance of patience to sell through an estate agent,[link widoczny dla zalogowanych], a fearless disposition to put your property to auction or lots of time,[link widoczny dla zalogowanych], advice and leg work to sell independently. If none of these appeal there is another option.
Need to sell your home quickly but worried about being taken for a ride,[link widoczny dla zalogowanych]?
There are professional property buyers who specialise in purchasing with cash, quickly. There is an option for them to buy the house outright or to rent the property back to you.
On July 1st 2009 this regulation came into practice on an interim basis, this means that all the companies had to apply to the FSA proving the legitimacy of their company and to comply with their Principles for Business rulings.
Ed Harley, FSA head of mortgage policy, said: "Firms entering our regime will need to run their business in a way that means customers are treated fairly. This includes making clear to customers important details, such as the length of time they can stay in the property, before they enter into the arrangement.
But what about all the bad press surrounding this type of organisation?
Well, as in every industry there are companies who are legitimately providing a helpful, sometimes life-changing service and there are those who decided to take advantage of vulnerable people during the recession to get rich quick. And if you don't know what to look for it can be difficult to know where to start.
According to Which? Online 'The OFT [Office of Fair Trading] cited cases where,[link widoczny dla zalogowanych], despite telling people that they could stay in their home for years,[link widoczny dla zalogowanych], in reality the tenancy was only guaranteed for as little as six months. The OFT also found firms were hiking rents or even evicting people after a short time. Due to this some people found themselves in terrible situations. The OFT there recommended this industry should be regulated by the FSA [Financial Services Authority.]...
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Go out with your Own Circle of Friends
So you will not end up being too clingy to your boyfriend, try to spend some time with your own circle of friends. Do not be afraid to meet up with old friends or make new ones. Make your guy realize that your world does not only revolve around him, and you know how to enjoy even without him.
By Richard Wright
See all Articles by Matthew JohnsonGet Updates on DatingGet Updates on Matthew Johnson Average: 0 Your rating: None Tweet
Perhaps you have your own reasons why you tend to be too clingy to your guy,[link widoczny dla zalogowanych], but remember, becoming extremely clingy could lead to problems in your relationship. Therefore,[link widoczny dla zalogowanych], you must avoid being too clingy to your guy, or he might end up looking for another girl who will not give him problems like you do to him. Read on to find out how to avoid becoming a clingy girlfriend, which a lot of guys dislike.
Oftentimes, girls who are too clingy to their boys are those that are insecure of themselves for they feel that their guy could leave them for someone else anytime. Trust is the main reason why girls turn out to be insecure, therefore, make sure that you trust each other so much. So if you do not want to be branded as “insecure”,[link widoczny dla zalogowanych], then do not act like a clingy girlfriend.
Know Your Limits
Keep in mind that you are not married yet,[link widoczny dla zalogowanych], so do not act like you are the wife. Make sure that you know your limits of being a girlfriend. Do not monitor his finances and give him the privacy that he needs. If you two are already married, that is the only time that you can ask your guy about his personal finances,[link widoczny dla zalogowanych], such as where he spends his money and how much he is earning, because as his wife,[link widoczny dla zalogowanych], you have the right to do so.
Minimize Your Phone Calls
Every time your guy is far from you, try to avoid calling him from time to time. Doing this might just send a bad impression to his friends, and they might think that you are acting like a bossy girlfriend. Other than that, your guy will also lose his focus to whatever he’s doing, which will just piss him off.
Go on With Life
As I mentioned before,[link widoczny dla zalogowanych], being in a relationship does not mean that your world will revolve only within the two of you. So go on with your life and reach for your dreams,[link widoczny dla zalogowanych], because your life will not end whenever you already have a girlfriend. Pursue your own dreams,[link widoczny dla zalogowanych], or do things that you enjoy doing,[link widoczny dla zalogowanych], such as traveling, taking dance lessons, going out with friends and shopping!
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Allow Him to Hang Out with his Friends
Even though you treat each other as best friends,[link widoczny dla zalogowanych], you actually need your group of friends outside of your relationship. So give your guy the freedom to go out with his friends, whether they’re a group of male or females. Being in a relationship with your guy doesn’t mean that your world revolve within the relationship only, for you also need to have a life outside of it.
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