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3. Self-Respect (It starts with you)
For most of us, the majority of our time is spent trying to support all of the other expenses we have in life. When we have to spend this time in a place where we don't feel appreciated or where we have to deal with negativity on a consistent basis, it can put added stress on our already hectic lives. People will work harder for a little recognition or praise than they will even for money. If you find that your employees are unproductive,[link widoczny dla zalogowanych], unmotivated, and just don't seem to be performing at the level that need or want them to, you might have to take a hard look at your own management style, and remember that respects starts at the top of the chain.
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What does respect mean to you,[link widoczny dla zalogowanych]? How have you been able to improve relationships in your life,[link widoczny dla zalogowanych]?
We are all unique individuals, and accepting each other and learning from our differences can go a long way to showing more respect to people around us. Opening a door for someone,[link widoczny dla zalogowanych], letting them through in traffic, or even just smiling at a stranger can make a huge difference in the quality of someone else's day. It's funny how little effort it takes to be a little more curtious and accepting of others. Random acts of kindness or "paying it forward" are ways we can show respect for each other, just on a very basic or human level.
If you want more respect in your life,[link widoczny dla zalogowanych], a great place to begin is with you. Many times we seek validation or approval from people around us because we lack a certain amount of self esteem or self confidence in ourselves. Figure out what your own unique talents and skills are and build a healthy core value system for yourself. What is something that you are great at? What makes you happy? How do you enjoy being treated? Use this as a model for how you treat others around you,[link widoczny dla zalogowanych], and don't be afraid to cut people from your life who are "energy and dream stealers." Surround yourself with people who are like minded and who will help you continue to grow.
1. Personal Relationships
No matter what your life has given you, we can always make it a little happier simply by making the choice to give a little more respect to the people around us.
Whether it's a romantic relationship or a casual friendship,[link widoczny dla zalogowanych], we want to feel valued by those we chose to spend our time with. Limiting the amount of criticism,[link widoczny dla zalogowanych], improving the way we communicate, and showing appreciation to those we care about can go a long way in creating a loving healthy relationship. Do something nice for someone you care about for no reason other then to let them know that you appreciate them and enjoy having them in your life.
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4. With kids
Sometimes it's hard to remember that children are really just little people and deserve the same amount of respect as any of our adult peers to. Taking extra time to listen, validating, and showing them appreciation, can go along way in getting cooperative respectful behavior from them. Be patient as they are still learning and developing,[link widoczny dla zalogowanych], and might need some extra help or attention in certain areas. They don't need to be controlled or forced into doing something. Instead,[link widoczny dla zalogowanych], give them positive attention and they will crave it more than candy! If they are given respect as children, they will grow up into more cooperative teenagers,[link widoczny dla zalogowanych], and eventually become more helpful members of our society
"R.E.S.P.E.C.T find out what it means to me...All I'm asking is for a little respect." sings Aretha Frankliln. From romantic relationships, to our children or even our bosses, we could all use a little more respect, but how do we give and get more of it? Here's 5 ways to show respect in different areas of our lives.
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All you do is what you know how to do. You stay in meditation. Asking the Universe to show you what you should do next. After you have done it. You step back and let the Universe handle the rest. If the Universe says write a book. The Universe will present you with opportunities to learn what you need to learn to write a book. Then, write the book. You don not worry about how many copies will sell. You don not worry if the audience will like it or not.
The third group of individuals who fear abundance are often classified as those who fear success. Amazingly, there are more who are in this group than any other group of people who fear abundance. Those who fear success are have had personal experiences where they have felt responsible for everyone else. This often happens in a family or group dynamic. The individual feels that if he or she succeeds,[link widoczny dla zalogowanych], he or she will have to carry the entire family or group with him. Because this burden is overwhelming, the individual fears success and settles for mediocrity. While this group which fears abundance would be classified as a fear of success, there is a fourth group of those who fear abundance.
By stilling the mind in meditation,[link widoczny dla zalogowanych], we discover this knowledge and wisdom as a result of our allowing creative energy to flow. When we act on it,[link widoczny dla zalogowanych], we create wealth. We create freedom. For each of these plans, inventions, ideas serve a purpose and that purpose in to help humanity in some impacting way. Therefore, it is already a demand for your idea. There are millions of people wanting it. All you need is the faith and courage to execute.
There is a reality check we should cash long before we cash our pay check and this reality check is...We are not supposed to work hard. What? That is right. We are supposed to work creatively. That's what the human Spirit desires. Hard work causes mental and spiritual fatigue and therefore makes mental and spiritual wealth impossible. If we have no mental and spiritual wealth, then we have nothing to show for all our hard work. This fatigue is also the result of our own resistance. Because of this resistance, we interrupt the flow of abundance in our lives and prevent us from being able to create. The truth is we create in our thought world. When we are fatigue, our thought process does not work properly.
The fourth group that fears abundance would be classified as those who fear failure. Again, the Principle of Expectations contends that energy follows thoughts. Therefore, keep thinking it and it will happen...whatever it is. Here is a novel thought. Practice the Universal Law of No Attachments. In this law, you go through the process doing all you can while the Universe handle the details.
Abundance is a journey of joy and purpose. So, why would anyone have a fear of abundance? Here, we will identify four groups of people who fear abundance.
Second, there is yet another group of people who fear abundance. Some individuals fear abundance because they believe that abundance will require hours and hours of hard work. The Universal Law of Economy of Force or the Principle of Least Resistance contends that this is just not true. Too many people are spending 16 hour days working, hoping, and praying that soon all their money troubles will be over and they can retire in the Bahamas at 65 years old.
As this creative energy continues to flow, your execution will seem effortless. It will seem effortless when you take the time to meditate and determine how each step should be carried out. Before long,[link widoczny dla zalogowanych], you have tapped into the field of infinite possibilities where everything that is possible is possible. You will have opened the flood gates to wealth and success and you will have embarked on the journey to living abundantly.
Abundance is about living in optimal health, vibrancy, and purpose with resources, empowering relationships, and a strong sense of our true self. Material wealth and material riches are a manifestation of mental and spiritual wealth that lies within the individual. As a result of this spiritual and mental wealth,[link widoczny dla zalogowanych], one can only help but to manifest material wealth and that material wealth become material riches.
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The truth is, not one person who is corrupted or on the path of destruction is living abundantly, not one. Abundance is not just about material wealth; however, it does not exclude material wealth.
In our thought world, during times of stillness and quiet,[link widoczny dla zalogowanych], the Universe whispers plans,[link widoczny dla zalogowanych], inventions, and ideas. These witty plans, inventions, and ideas are a part of the creative energies of the Universe waiting for our higher consciousness to receive it. This is the abundance within us at work.
First, some people believe that abundance and wealth would only lead to corruption and destruction of the human spirit. As we explore this error in judgment, we will provide some clarification on this misconception.
Simply do what you know how to do. Meditate. Allow the flow. Expect the best. Gain wisdom in what you are doing. Take each step expecting the best and the best will come. That is abundance in action.
Unfortunately, this is not happening. Recent studies show, that many people have been forced to come out of retirement.
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The main distinction between a party you are hosting at home and a public networking opportunity is the location. But you can still be the host. All you have to do is be aware of the people around you and the general needs of those individuals. Many people have no idea how to get things done or what to do next at a networking function. By showing your willingness to support their efforts and help direct their energies,[link widoczny dla zalogowanych], you can make a difference and be remembered long after the event has ended.
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Chandigarh is a city as well as the union territory of the country and it is the capital of two Indian states “Punjab” and “Haryana”. Chandigarh is a powerful city with highest per capita income in the country that has literacy rate of 86,[link widoczny dla zalogowanych].77%,[link widoczny dla zalogowanych]. Chennai and Jaipur are the capitals of the states Tamil Nadu and Rajasthan with the literacy rate of 90,[link widoczny dla zalogowanych].33% and 76.44%,[link widoczny dla zalogowanych]. Chennai is said to be the major educational centre in south India and Jaipur has recently become the centre of education
Chandigarh has a large number of renowned public and government schools. The curriculum in Chandigarh schools has been designed in such a way so as to impart quality education to the students. The best schools in Chandigarh are The British School Chandigarh, Panchkula, Mohali, Jainendra Public School,[link widoczny dla zalogowanych], KB DAV Senior Secondary Public School, Jawahar Navodaya Vidyalaya Chandigarh, Guru Nanak Public School, etc.
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Jainendra Public School located in Panchkula is affiliated to the CBSE board. The objective of the school is to infuse traditional values blended with the modern technological and educational concepts. The school curriculum makes extensive use of audio visual teaching aids, including the internet and multimedia. Special workshops on music,[link widoczny dla zalogowanych], dance,[link widoczny dla zalogowanych], art and craft and other subjects of interest are also held regularly. There is a well-stocked library to inculcate reading habits among children. The schools of Chennai, Jaipur and Chandigarh are continuously striving not only to make students academically strong but also talking care of their psychological aspects.
The schools in Chennai fall under two categories. They are run either publicly by the government or privately with some financial aid from the government. All these schools are affiliated to boards like Tamil Nadu State Board or the Tamil Nadu Matriculation Board, CBSE or the ICSE, NIOS or the Anglo Indian board. Some schools are even affiliated to the International Baccalaureate. Private schools offer education in English medium only where as government school offer both English and Tamil medium education. After standard 10th, students can choose from science and commerce to pursue their education further
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Originally marketed in North America primarily as a weight loss supplement, the African mango weight loss program also controls blood sugar levels,[link widoczny dla zalogowanych], reduces bad cholesterol and provides a host of essential vitamins,[link widoczny dla zalogowanych], minerals and fibre to the diet.
The African mango, which has gained a great deal of publicity as a natural weight loss supplement, has also proven to be a beneficial agent when it comes to controlling diabetes.
Controlling insulin production through diet alone can be quite difficult, however, the African mango is proving to be a valuable ally when it comes to keeping blood sugar levels under control.
African mango plus provides consumers with a factual guide to the use of the African Mango. The site is dedicated to providing the most recent and relevant information,[link widoczny dla zalogowanych], as well as reviews and opinions on how the program works.
For those suffering from Type II diabetes due to excessive weight, the steps to healthy living can be painfully slow and frustrating. However, combined with proper exercise and a balanced,[link widoczny dla zalogowanych], nutritious diet,[link widoczny dla zalogowanych], the African Mango weight loss program can accelerate weight loss and greatly reduce the risk of the disease leading to other serious health problems.
Diabetes is a chronic disorder that affects over 9 million Canadians. It is diagnosed as a result of the pancreas not producing enough insulin,[link widoczny dla zalogowanych]. Insulin is a key protein which breaks down the sugar in the blood and converts it into energy.
According to the Canadian Diabetes Association,[link widoczny dla zalogowanych], approximately 90 percent of diabetics are Type II. Balancing diet, weight and insulin production is critical to prevent acceleration of the disease. Overall weight and body fat is of particular importance, since the body can store sugar in the fat cells.
The benefits of the fruit,[link widoczny dla zalogowanych], known in scientific circles as Irvingia Gabonensis, to diabetic patients,[link widoczny dla zalogowanych], is three fold. The fibre found in the African mango assists in the absorption of blood glucose,[link widoczny dla zalogowanych], helps increase the body's natural production of insulin and also promotes fat break down and weight loss.
When a person is fasting or between meals,[link widoczny dla zalogowanych], the body uses up fat reserves to produce energy. This means a person's blood sugar levels can still test quite high, even during fasting. The natural benefits of the African mango will not only increase weight loss more rapidly than with traditional diet methods,[link widoczny dla zalogowanych], but also provides nutrients which improve both cholesterol and blood sugar levels.
Type I diabetes is often diagnosed in early childhood and stems from a pancreas that does not create insulin properly. Type II diabetes is frequently a result of dietary improprieties such as obesity, which results in the body being unable to produce enough insulin to meet the demand. Gestational diabetes is a result of pregnancy, and during gestation, the insulin production is insufficient.
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Consequently have you been generating just about any of those errors? Use this being a list in order to assess the readiness for e-learning.
Once not too lengthy ago which it didn't issue, but that's simply no lengthier your situation. Contemporary customers,[link widoczny dla zalogowanych], people and World-wide-web end users expect that you include technology - such as e-learning - in your delivery. Equally as that they anticipate an individual to make use of leading-edge display technology, they will expect anyone to use leading-edge e-learning equipment as well.
Nicely, it is simply not in which effortless. Your viewers understand you,[link widoczny dla zalogowanych], as you as well as trust a person. Internet users don't. Indeed, it is as straightforward as that will.
It's difficult to create a great productive e-learning program on weekends,[link widoczny dla zalogowanych], teas breaks or cracks along with while waiting for airport taxis. Anyone definitely perform need to plan against each other carefully. One involving my own customers perhaps needed three complete several weeks away coming from his business enterprise in order to create his or her e-learning plans. This shift compensated payouts, although * it is clearly the best as part of his targeted marketplace.
Blunder #5. Failing to take this seriously enough.
Error #1. Attempting to offer for you to strangers,[link widoczny dla zalogowanych].
Several decades back, e-learning software programs were brand-new along with novel, and just getting the e-learning system was a substantial selling level. Throughout those nights, you could possibly obtain absent along with merely sending the on-line training course through e-mail together with simply text message.
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Many presenters are usually ecstatic concerning the possibilities readily available to be able to infopreneurs whom include on-line studying -- or even "e-learning" - on their service blend. That they need to produce their own materials on-line, however do not recognize ways to get it done effectively. Let's have a look at a few of the most typical mistakes speakers, coaches along with other infopreneurs make once they start considering about e-learning.
If you are the profitable speaker or trainer, it is luring for you to feel it will end up being straightforward in order to turn which good results in to on-line good results. Immediately after just about all, the face-to-face people enjoy anyone, so why shouldn't anyone anticipate a new ton associated with income in your Internet internet site?
Being a rule, the actual extra barely an individual outline your market,[link widoczny dla zalogowanych], your extra valuable the e-learning software programs will likely be. Unfortunately,[link widoczny dla zalogowanych], it is luring to complete the actual precise contrary, along with create something that "everybody needs". The particular trouble can be, any time it's directed at everybody, it is beneficial to no one.
This specific uses through the previous level. It's not sufficient to simply spend occasion into it; it is in addition with regards to planning the idea suitably. Along with the technique which operates for the face-to-face demonstrations doesn't necessarily work for e-learning,[link widoczny dla zalogowanych].
Error #7. Not really doing the idea,[link widoczny dla zalogowanych]!
Ultimately, the actual biggest blunder that many speakers and teachers make is the fact that they do not have e-learning systems whatsoever. This specific is actually a serious blunder.
This particular is not true for e-learning software programs,[link widoczny dla zalogowanych]. A person cannot manage using merely fairly photos along with low-value content material.
People consider part in e-learning applications to be able to find out.
Error #2,[link widoczny dla zalogowanych]. Spreading your current net also broad.
Blunder #3. Certainly not performing enough.
Gihan Perera will be the author of "Webinar Smarts", the particular smart way for expert audio system, teachers, believed management and company entrepreneurs to deliver participating and profitable webinars.
Blunder #4. An excessive amount of hang in there, not sufficient steak.
Seems apparent, correct? Less than quick! This kind of is not often the particular case in face-to-face sales pitches. For example, a new keynote may be simply to charm, inspire as well as energise.
Right now,[link widoczny dla zalogowanych], customers as well as members expect a lot far more. A single e-course, web conferencing or even e-book does not give you "an e-learning program". You will need far more - considerably more.
Consequently aim for any market marketplace, and earn which area of interest since small as achievable. I'm certainly not saying you must define your market because, declare, German popes with the Twenty-first century. But when you are not really certain,[link widoczny dla zalogowanych], it is much better to make a mistake within the aspect of the narrow specialized niche than the usual bigger market.
Mistake #6. Not really acquiring the clear strategy.
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Achieving a Leadership Doctorate Programs generally take 2 to 4 years of full-time learning,[link widoczny dla zalogowanych], after completion of a degree program. Although,[link widoczny dla zalogowanych], one of the most powerful circumstances of completing Leadership doctorate programs is having the opportunity to be recognized as a professional leader in your field. It helps you earn the most greatly regarded academic obeisance and that’s --- a doctorate. Through doctorate programs,[link widoczny dla zalogowanych], it’s possible to get the highest level of academic superiority and earn a master’s degree in your field. Your participation in leadership doctorate Program certifies your personal commitment and enthusiasm to your field of training. Once you complete the training and earn a master degree,[link widoczny dla zalogowanych], you are often invited to do consulting, writing speaking engagements within your opt fields.
Leadership doctorate programs are designed to prepare doctors or nurses to cater the community in modern ways,[link widoczny dla zalogowanych]. The programs aim at broadening and expanding the scope of rehabilitation services and doctoring in traditional areas of training and advancing the research base. Most of these leadership doctorate programs are directed towards provide professional education of doctors,[link widoczny dla zalogowanych].
You have completed your degree, and now you desire to earn your doctorate. But with so many leadership training program choices available, how can you be sure to select the perfect one? By taking a deep look at what you want to show and how you need to do so, you’ll be capable to discover the perfect leadership doctorate training program for your requirements. Leadership doctorate programs stand up the teaching of nursing via an examination of historical development,[link widoczny dla zalogowanych], research theory & practice, conceptual models & theories,[link widoczny dla zalogowanych], legal & professional regulations, clinical reasoning & ethical principles. Leadership doctorate programs basically include domain knowledge development, theory development and research & statistics comprehensions. The professional knowledge development will help them concentrate on sense areas of knowledge scarce to doctoring particularly in areas of environment,[link widoczny dla zalogowanych], human health, health disparities, relationships, effective care and directed self care. The statistics section of these programs will include research design,[link widoczny dla zalogowanych], statistical analyses, measurement and data collection. Asynchronous and synchronous methods of training program communication are used to reach the nurses located across the world.
Now, there’re various online resources that students can select to enroll into. It can be a valid choice and may suit better into your schedule. If you’re a self-motivated one and are willing and capable to keep superscription of assignments on your own, it can be a great option. Nevertheless,[link widoczny dla zalogowanych], not all areas are perfect fitted to online training programs; some are perfect achieved via in-person classes. Campus programs can be very expedient for certain types of fields. They can also be a best option if you’ve particular ties to certain campus that only offer campus choices. Leadership doctoral program completed in this fashion are offered at many times in order to suit in with one’s schedules.
Another vial circumstance to keep in mind when selecting a doctorate training program; is how you’ll suit it into your schedule,[link widoczny dla zalogowanych]. You want to ensure that you’ll still be capable to live the lifestyle that you wish while you complete your training. It’s exceptionally vital to remember if you’ve to care for your children or have other vital responsibilities that are going to require your attention.
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“Why should this young man get to go to school until his late 20s,[link widoczny dla zalogowanych], get a job right away,[link widoczny dla zalogowanych], and live a totally comfortable and entitled life while other young men leave their families and never come home?” The hair on the back of my neck stood up. (Let me mention here: one of her sons made the ultimate sacrifice for his country.) She accuses the boyfriend of “throwing our family’s sacrifice in our face by living in the lap of luxury” and cannot imagine having him as her son-in-law.
Until we recognized and addressed each, prejudice lives like an assassin among us, killing any opportunity for acceptance,[link widoczny dla zalogowanych], appreciation and unity and putting each of us at risk. Where are the hidden assassins in your heart? Ferret them out so all may be embraced in your life.
Clearly this mom has not healed from the tragic loss of her child and seeing the boyfriend may be triggering her pain. However,[link widoczny dla zalogowanych], she exacerbates matters by making outrageous assumptions and accusations against him: he “lives a totally comfortable and entitled life” while “living in the lap of luxury”. These statements are arrogant and judgmental. Anyone less than a member of the military is considered unsuitable as a future family member. Her closed mind and heart prohibit her from recognizing his attributes and valuable contributions he’s making to society. Her expectations that he conform to her idealisms are disrespectful and hateful and are responsible for her anger and bitterness.
While many fail to see themselves as bigots,[link widoczny dla zalogowanych], their behavior suggests otherwise. Prejudice comes in all sizes and shapes much less recognizable than the more obvious ones such as skin color,[link widoczny dla zalogowanych], sexual orientation and nationality. Any form of bigotry creates a breakdown in families and society,[link widoczny dla zalogowanych], leading to anger,[link widoczny dla zalogowanych], resentment,[link widoczny dla zalogowanych], hatred and bitterness. It robs us of fully appreciating the uniqueness and beauty of those in our company.
Other times,[link widoczny dla zalogowanych], the stories are tragic and my heart aches for those struggling. Then I read stuff that baffles my mind: people complaining over the most inane issues and fabricating problems where none needed to exist. Consider the following: a “military mom”, whose sons and husband served in the Marines, is livid her daughter is seriously dating a physician with no military background. She complains to that although he is nice and respectful to all and her daughter is very happy with him,[link widoczny dla zalogowanych], they refuse to accept him into the family based solely on that one condition.
I read advice columns. I sometimes find valuable information that benefits me or I can pass along to others. At times I shake my head in awe at the nonsensical issues people seek advice about,[link widoczny dla zalogowanych], like the biggest debate ever in Dear Abby’s history: which is the correct way to hang a roll of toilet paper - paper across the top or underneath? Really? This is what people are concerned with?
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2. Separating parenting issues from personal issues.
So what is a parent of a child with Autism to do when they suddenly become an every other weekend dad or mom? The answer is the same I would give any other divorced parent; find a way to co-parent constructively. When couples with children divorce it becomes necessary for them to mindfully redefine their relationship. Remember that there are no ex-parents,[link widoczny dla zalogowanych], only ex-spouses. Despite the fact that the marriage has ended the parenting connection will continue forever.
- Pay attention to your environment and try to look at it from your child's perspective. Taking your child's sensory sensitivities in mind try to create a space for him that will be predictable and comforting in order to make her feel secure in their other home.
3. Establishing new boundaries,[link widoczny dla zalogowanych].
- Manage your new home with the same close attention you give your job/career/ business. Remember, in this job, you are the boss and you run the household. Keep in mind how you would rate yourself on a performance evaluation.
The myth that families of children with Autism have an 80% divorce rate was proven false by researcher Brian Freedman,[link widoczny dla zalogowanych], PhD, clinical director of the Center for Autism and Related Disorders at the Kennedy Krieger Institute in Baltimore, as this article, Autism Families: High Divorce Rate Is a Myth, states. Despite the fact that parents of a child with an Autism Spectrum Disorder experience more stress,[link widoczny dla zalogowanych], the rates of divorce remain similar to those of parents with neuro-typical children. Unfortunately,[link widoczny dla zalogowanych], that does not mean that parents of special needs children do NOT get divorced.
- Don't let guilt run the way you parent. Remain in charge. Your children need to know the boundaries and how to be responsible for themselves more than ever. Loving, positive rules create emotional order, which in turn allows character and love to grow.
- Communicate regularly with your ex about the therapies your child is receiving and find out how you can reinforce them during your time together. Consistency is important for children on the spectrum and keeping schedules and routines as similar as possible between houses will help.
The best gift any parent can give their child in this situation is to make a conscious effort to redesign their roles, without conflict and negativity. This means:
- Create your own family rituals, they make great memories. This can be as simple as having regular family meals with candlelight, making bedtime a predictable routine with storytelling,[link widoczny dla zalogowanych], or creating traditions for holidays and special events.
- Remember that love is not about externals. You don't have to be a Disneyland dad or an overindulgent mom. Spend your time,[link widoczny dla zalogowanych], not your money, on making genuine connections that create secure relationships with your children. This will reduce the need your children may have to search for outside 'things' to feel valued and important.
- Be mindful of how your child handles the transitions when moving from house to house. Coping with a new situation takes time,[link widoczny dla zalogowanych]. Keep in mind that it will take her a while to settle in when first arriving from the home of your ex,[link widoczny dla zalogowanych].
1. Putting the needs of the children first,[link widoczny dla zalogowanych].
4,[link widoczny dla zalogowanych]. Discovering a way to effectively communicate with one another,[link widoczny dla zalogowanych].
This is much easier said than done but here are a few suggestions to keep you on track.
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Pursue Self Fulfillment for Your True Self. Set your sights high and don’t settle for less. Mediocre is not what evolution is about. This thinking does not serve any of us well in the long run. You know this as much as I do! So take stock of where you are. Is your life the way you’ve dreamed it could be? If not,[link widoczny dla zalogowanych], now is the time to ask why? It is up to you to change it. No one else can. What you earnestly ask for with all your heart and soul is what you will eventually get.
Reconnect with Nature: Nature is a remarkable way to help you expand your inner senses. You may want to simply go outside for a leisurely walk, a stroll or just meander around as your Sparkling Soul leads the way. It may take you on a wandering path around the block, or take you down to the river bed. It may take you under the branches of a bountiful tree or to a cobblestone walkway with a bridge. Whatever the crossroads you may find yourself on, simply take notice of your surroundings. Look up at the sky and expand your horizon to see beyond what you must see. Your appreciation for the inherent beauty of nature is what nourishes all souls.
Access Your Inner resources: With willingness,[link widoczny dla zalogowanych], just let them flow! These are the intangible characteristics that we are all born with. In every moment is truth. It is all that we need for our own self growth. We just need to take the time to clearly listen. When you listen with your whole being,[link widoczny dla zalogowanych], you know what you need to do, now,[link widoczny dla zalogowanych], today,[link widoczny dla zalogowanych], tomorrow and always. It’s always a moment of truth, if you choose to see it as such.
Brighten your life from within. Your soul glows in its highest truth,[link widoczny dla zalogowanych]!
When you learn how to do this well, you live by an inner knowing and then it doesn’t matter where you are. It is what gracefully guides you towards the vibrancy of your true self. It is a magnificent feedback cycle that simply occurs. When you cultivate your true self, you enhance your own self-compassion, understanding and self love. This is how you trust yourself. You know what’s best for you better than anyone else.
As you begin,[link widoczny dla zalogowanych], you know that your soul is your source of guidance as you live in the moment now! It is really the only time you’ll ever have to sparkle! Your beautiful soul glows with its own brilliance as it emanates from the inside out. This is when you’re authentically living in your highest truth. In order for you to purely sparkle in this way, remember that it’s all up to you!
Take this moment and stop everything! Allow yourself to breathe in peace and tranquility. There you will find security and safety within yourself. This richness of self-knowledge is all that you’ll need to move forward on your mysterious journey. Of course, good intentions will certainly help us see with vision; however,[link widoczny dla zalogowanych], the highest manifestation of truth will remain in the hands of a higher power.
Through The Threshold of Change: What might this mean for you? The many doors in life are always all around us. It is up to each of us to open up our own. We each have this choice. It would be wise to take notice and ask, which one will allow that you cultivate your highest self? Which one will it be? Will you make your decisions with your head,[link widoczny dla zalogowanych], your heart or your gut? These three levels correspond to whether you are primarily of the mental, feeling or intuitive type when it comes to life’s decision-making tasks. Will you think it through from beginning to end? Will you go solely by instinct and just do it? Will you tally up the pros and cons to arrive at your winner? Will you feel it in your solar plexus? How will you go through your threshold of change? We all meet our threshold differently,[link widoczny dla zalogowanych], at different moments in life. There is no right or wrong about how or when it is done.
Walking Meditation: By beginning with a clear state of mind, you invite your intuitive voice to make its presence known. Then with clear state of mind naturally comes clear vision. Just be patient as you receive the answers you seek. This is a simple practice that enables you to start each moment anew; yet, it may seem quite challenging to do. The answers you need will spring from within as you give them the space to do so. The world around you patiently awaits as you find the answers you need. Embrace your Meditation with an open heart and allow your soul to speak. Are you ready to do so? Reflect on where you are.
Allow yourself to sparkle amidst an incredible array of brilliant colors or simply within a pure white light. Your Sparkling Soul whispers its truth. You can listen wherever you are,[link widoczny dla zalogowanych], as the birds chirp their soft songs, while raindrops tap on the window pane, or as a warm breeze fills the air. See all that you envision as your new way of being.
Your Sparkling Soul Glows In Its Highest Truth
Vibrant Visualization: So go ahead now and actualize your truth,[link widoczny dla zalogowanych]. Take what you know to visualize all of the beauty that your Sparkling Soul can offer. Honor what makes your heart sing. Trust your inner knowing. This is your highest self. It is what nourishes your Sparkling Soul. Feel your insights and see with clear vision. Now is the time to share your natural gifts with the world.
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He also asked, "What's your biggest dream?"
A truly emotional moment was when Bruce Collie - former NFL Super Bowl football star, father of 13 beautiful children, owner of Brewster's Pizza and the Vitale Cigar Room where we met - met Lou and told him how the great actor had changed his life when he was young and troubled.
This amazing man still works out several days a week,[link widoczny dla zalogowanych], an hour a pop, and prefers lifting iron to anything else. He loves fitness equipment, though, and collects it. He had never seen The Burn Machine before,[link widoczny dla zalogowanych], an exercise tool I love so much I bought several for myself and more to give as gifts to friends. He wants to buy one -- probably two -- for himself.
He loved it all, was impressed, and congratulated me.
Lou met me due to our mutual admiration for legendary bodybuilder and first action movie figure, Steve Reeves. So he came to my home to see my private gym, my Reeves collection, and more. He loved it all,[link widoczny dla zalogowanych], but I think he was most impressed with my office and all the books and guitars. He sat in my office chair and surveyed the area. He looked right at home.
I can't say enough great things about Lou Ferrigno. When you get a chance to meet him, you'll know what I mean.
Of course, he's not sitting around. He's been on 45 planes in three weeks. He's traveling, speaking, meeting the fans, working on a new movie and possible television series, has his active website and fitness consulting going on, and plans a huge Ferrigno Fit movement he'll be announcing in 2013.
In my gym with the rare Animal Trainer machine that Steve Reeves used to overcome a shoulder injury,[link widoczny dla zalogowanych]. (Lou's friend Brad Taylor standing behind machine.)
Lou's autobiography signed to Steve Reeves, now part of my collection
Nerissa was a bit star struck to be with him. She's met several celebrities,[link widoczny dla zalogowanych], too,[link widoczny dla zalogowanych], but Lou is so present with people,[link widoczny dla zalogowanych], that you can feel him paying attention to you. She asked him for exercise advice. He said to take it easy and do what you enjoy. He got up and walked across the room, moving fast, with a determined stride, to demonstrate what he meant. She promised him to start walking more every day.
In my private gym with the Steve Reeves Universal Machine to Lou's left and the Nexersys behind me
Lou asked surprisingly in-depth questions,[link widoczny dla zalogowanych], such as,[link widoczny dla zalogowanych], "What is your greatest fear?'
He was very supportive of my health and fitness dreams, and said I was doing the right things. He watched what I ate and drank and complimented me on my choices. His references to my living past 100 years old made me feel I could live that long, or longer. When I told him about the five fitness contests I had been in, and showed him the certificates I got for each, he was as proud as me. He knows all so well what it takes to discipline yourself to win.
I've been around a lot of celebrities and movie stars,[link widoczny dla zalogowanych], but have rarely met one so at ease with himself. He said he likes me because I "don't have an ego." Well, everyone does, but some of us keep it in check. Lou does.
Lou is an inspiration. He looks better now at 61 years old than he did earlier in his life, when he was a three hundred pound bodybuilding giant who won awards and inspired millions. Today he is fit, healthy, and as gentle and loving as a kitten.
I told him about Operation YES, my idea to end homelessness, and the book on it coming out in a few weeks. I thought he would ridicule it, but instead he said, "That's beautiful!"
He asked me about my collections (guitars, books, Reeves, and more) and said he buys two of everything he loves as he fears losing one of them. And when he buys something, he buys the best.
About four months ago I had breakfast with the incredible "Hulk," actor Lou Ferrigno. We hit it off so well that we kept in touch, and had a three hour dinner when he returned to my area. That was the other night. And I'm still so excited and inspired that I still can't sleep.
But don't let that warm smile of his fool you. He's iron willed, focused, dedicated and moving forward like a Mack truck stuck in high gear. He's a force of nature.
After I told him about fear of failure, he confessed he doesn't know how to swim. He fears going down in a plane over water.
I spent so much time thinking about my answer that he nudged me by saying,[link widoczny dla zalogowanych], "You know what it is."
Still, he took great interest in my life and work. He wanted to know about my current projects. I told him about my two books coming out in early 2013,[link widoczny dla zalogowanych], my four music albums with two more on the way, the Wealth Trigger Live seminar planned for February in Austin, and my idea to end homelessness.
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